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Healthy Foods and Special Diets

Healthy Foods and Special Diets

Highlights

  • Delivered Online or In-Person

  • Multiple Durations (see dates)

  • All levels

Description

This qualification is ideal for anyone who prepares and serves food, as it provides learners with a basic understanding of nutrition and the requirements of special diets to enable the planning and provision of well-balanced meals that will have a positive impact on health.

This course is run both via face to face classroom at our training centre in Chesterfield, UK, and via virtual classroom.

  • 1 day course (face to face classroom)

  • 3 x 2.5 hr course (virtual classroom)

  • Learn about nutrition and our body's nutritional requirements

  • Learn about special diets and be able to provide well-balanced meals

Session Contents

  • The current nutritional guidelines for a healthy diet

  • The Eatwell Guide

  • The essential nutrients and their benefits

  • Energy from fat, protein, carbohydrates and alcohol

  • Energy requirements for different age groups

  • Fluid requirements for different age groups

  • Food labels

  • Reference intakes

  • The impact of diet on health

  • Food preparation techniques that help maintain the nutritional value of food

  • The main features of special diets

  • The impact of special diets on health

  • Food preparation techniques suited to those on special diets

Benefits of this Course:

  • Learn all about nutrition and how that relates to our physical health

  • Learn about our body's energy, water and nutritional requirements

  • Learn about special diets, and understand how to put those together in a way that is safe for all

  • Learn about creating well-balanced meals

  • Enjoy your improved physical health!

Ofqual Regulated Qualification
Highfield-Ascend-Learning-Solutions-1.jpg

Our Healthy Foods and Special Diets course is a nationally recognised, Ofqual regulated qualification accredited by Highfield Qualifications.

This means that you can be rest assured that your Healthy Foods and Special Diets Course Certificate is a very good way to make sure candidates have a basic knowledge and understand of nutritional requirements.

The Ofqual Register number for this course is 603/1401/1

Dates

Filter the available options by location
All Locations & Online
Online
Chesterfield
  • DIETS - 3x2.5 hrs, 28-29 Aug
      to   (3 sessions)
    Delivered Online
    £105
  • • to
    Delivered In-Person in Chesterfield
    £105
  • DIETS - 3x2.5hrs, 5-6 Feb
      to   (3 sessions)
    Delivered Online
    £105
  • • to
    Delivered In-Person in Chesterfield
    £105

Location

Pochat Training, Devonshire House, Station Road, Brimington, S43 1JU, United Kingdom, Chesterfield

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