Booking options
£25
£25
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Delivered Online
2 hours
All levels
CPD Accredited, Interactive Short Course - just £25.00 or 1 Token
Learn how stressors and protective factors impact your well-being and discover
practical ways to manage stress and build resilience.
This engaging session will help you identify what affects your stress levels and
how to create a healthier balance in daily life.
This course is ideal for anyone who wants to better understand and manage stress,
both personally and professionally.
It’s particularly valuable for employees in high-pressure roles, managers and team leaders
looking to support their staff, carers, educators, and health and social care workers.
Whether you’re seeking tools to boost workplace wellbeing or practical strategies for everyday life, this session will give you the skills to stop stress from overflowing.
Our Stress Bucket Training Course is CPD Accredited, giving you a recognised 2-hour CPD certificate upon completion.
This training isn’t just valuable for everyday knowledge—it also contributes directly to your Continuing Professional Development.
We are proud to be an accredited CPD Centre through the CPD Accreditation Office.
This course is part of a series on Stress and Resilience:
Resilience Building - Adults
Resilience Building- Children
Stress and Wellbeing
Stress Management
Stress Management Standards
Stress Reduction Exercises
The Stress Bucket
We also run the following courses:
Mental Health First Aid Level 3 Requalification Course (Ofqual Regulated)
For just £20-£30 per month, you can do between 2 - 4 courses each month, for FREE!
Each course itself is worth between £20 and £60, so you can give yourself as much CPD accredited training as you'd like to do.
All training is live, trainer-led, interactive and virtually run (and even a few courses run in-person at our Training Centre in Chesterfield, Derbyshire).
If you're interested in this course or any of our other courses, feel free to browse our website, our courses here on Cademy and/or contact us.
We run courses in a large array of subjects, and are able to run most via both virtual and physical classrooms, and are happy to run private and bespoke courses for you and your people.
Pochat Training
Devonshire House
Station Road
Brimington
Chesterfield
Derbyshire S43 1JU
United Kingdom
01246 451812
info@pochattrarining.co.uk
pochattraining.co.uk
You can also view this course on our website by going here.