Stress Management

Description

Tackle Stress Before It Tackles You!

Work-related stress affects 875,000 people every year, and its impacts go beyond the workplace—affecting your mind, body, and personal life. But it doesn’t have to be this way.

Join our Stress Management Workshops to:

✔️ Understand the difference between stress and pressure

✔️ Learn the causes of stress in and out of the workplace

✔️ Discover practical coping strategies and build mental resilience

These workshops are packed with insights, tools, and strategies to help you take control of your stress levels and improve your well-being—personally and professionally.

There are two different ones to choose from - a 2 hour workshop and a 4 hour workshop!

This course is part of a series on increasing one's stress tolerance and building resilience:

We also have a series on mental health conditions:

We also run the following courses:

Our PTSD and c-PTSD awareness Training Course is CPD Accredited, giving you a recognised 2-hour CPD certificate upon completion.

This training isn’t just valuable for everyday knowledge—it also contributes directly to your Continuing Professional Development.

We are proud to be an accredited CPD Centre through the CPD Accreditation Office.

For just £20-£30 per month, you can do between 2 - 4 courses each month, for FREE!

Each course itself is worth between £20 and £60, so you can give yourself as much CPD accredited training as you'd like to do.

All training is live, trainer-led, interactive and virtually run (and even a few courses run in-person at our Training Centre in Chesterfield, Derbyshire).

Go here for more information!

If you're interested in this course or any of our other courses, feel free to browse our website, our courses here on Cademy and/or contact us.

We run courses in a large array of subjects, and are able to run most via both virtual and physical classrooms, and are happy to run private and bespoke courses for you and your people.

You can also view this course on our website by going here.