Diabetes and Nutrition

• ½ day course (face to face classroom)

• 2 x 2 hr sessions (virtual classroom)

• Learn about diabetes

• Learn how food affects blood sugar levels

• Learn how many calories you actually need

• Understand nutrition and how it relates to diabetes

• Learn about food labeling and how to use this information to improve your blood sugar levels

• Introduction to Diabetes and Relevant Statistics.

• What is Diabetes, Different Types of Diabetes, Risk Factors for Diabetes

• Affects of uncontrolled Diabetes on the Body

• Diabetes Blood Sugar Control

• Type 2 Remission

• Basal Metabolic Rate (BMR) and Energy Expenditure

• How sugars break down

• Food Labelling

• Essential Nutrients

• Balanced Diet

• How to Apply this Knowledge in Daily Life

• People newly diagnosed with diabetes

• Individuals managing diabetes

• Health-conscious individuals focused on prevention

• Healthcare professionals and nutritionists

• Expert-led, research-backed information

• Practical, real-life meal planning tips

• Science-based strategies to improve health

• Run with a fully qualified Nutritionist

• Nutrition Basics

• Nutrition and Diabetes

• Nutrition and Stress

• Nutrition and Wellbeing

• Nutrition for Health Conditions

• Decode Your Plate: Reading Food Labels for Health

• Healthy Weight, Healthy Future

• The Eatwell Plate: Building Balanced Meals for Health

• Food Allergies

• Food Intolerances

• HACCP for Catering (Ofqual Regulated)

• HACCP for Manufacturing (Ofqual Regulated)

• Food Safety in Catering, levels 1 & 2 (Ofqual Regulated)

• Food Safety for Retail, levels 1 & 2 (Ofqual Regulated)

• Food Safety for Manufacturing, levels 1 & 2 (Ofqual Regulated)

• Food Safety Annual Refresher (Ofqual Regulated)

Pochat Training

Devonshire House

Station Road

Brimington

Chesterfield

Derbyshire S43 1JU

United Kingdom

01246 451812

info@pochattrarining.co.uk

pochattraining.co.uk